Down To Earth — Real Food Kitchen

Our Menu

Wholesome food, honestly made. Something for everyone.

Brioche BreakfastBreakfast MuffinsToast & Breakfast PlatesEggsBaked PotatoesBurgersSoups & SidesBuddha BowlsSmoothie BowlsProtein ShakesFresh JuicesDrinks
V — VeganGF — Gluten FreeDF — Dairy Free

Brioche Breakfast

Big Breakfast Brioche

Sausage, bacon, egg, cheese, spinach & crispy onions

680 kcal · 28g protein

£11.95

Big Vegan Brioche

VDF

Sweet potato hash, vegan patty, cheese, spinach, smashed avo & sweet potato rashers

520 kcal · 18g protein

£11.95

Breakfast Muffins

All £7

Sausage, Egg & Cheese Muffin

420 kcal · 22g protein

£7.00

Vegan Sausage & Cheese Muffin

V

380 kcal · 16g protein

£7.00

Bacon & Avo Muffin

DF

390 kcal · 18g protein

£7.00

Vegan Sausage & Avo Muffin

VDF

370 kcal · 14g protein

£7.00

Black Pudding & Egg Muffin

440 kcal · 20g protein

£7.00

Sweet Potato Hash Muffin

VDF

With spinach & corn salsa

350 kcal · 10g protein

£7.00

Scrambled Egg & Avo Muffin

380 kcal · 16g protein

£7.00

Bacon & Egg Muffin

410 kcal · 22g protein

£7.00

Toast & Breakfast Plates

Avo Toast

VDF

340 kcal · 7g protein

£9.50

Toast & Eggs

320 kcal · 18g protein

£8.50

Korean Beef Toast

Pulled beef, two poached eggs, hollandaise or sriracha mayo

580 kcal · 32g protein

£12.50

Creamy Mushroom & Spinach Toast

VDF

360 kcal · 9g protein

£9.50

Sausage & Bean Toast

Sausage, homemade beans, poached eggs, spicy mayo & crispy onions

520 kcal · 24g protein

£12.00

Vegan Sausage & Homemade Bean Toast

VDF

Vegan sausage, beans, spinach, avo, spicy mayo & sweet potato crisps

480 kcal · 18g protein

£12.00

French Toast

With bacon, berries & maple syrup or Nutella, berries & squirty cream

520 kcal · 16g protein

£12.00

Eggs

Eggs Benedict

Two poached eggs, bacon & hollandaise

480 kcal · 24g protein

£12.00

Eggs Royale

Two poached eggs, salmon & hollandaise

450 kcal · 28g protein

£13.50

Eggs Florentine

V

Two poached eggs, steamed spinach & hollandaise

380 kcal · 18g protein

£11.50

Baked Potatoes

All GF

Cheese & Homemade Beans

GF

Vegan or cheddar

450 kcal · 18g protein

£8.50

Tuna Mayo

GF

420 kcal · 24g protein

£9.95

Egg Mayo

GF

390 kcal · 16g protein

£8.95

Creamy Mushroom

VDFGF

380 kcal · 8g protein

£9.50

Pulled Beef

DFGF

520 kcal · 30g protein

£11.95

Peri Peri Chicken

GFDF

490 kcal · 32g protein

£11.95

Burgers

All served with salad & fries

Classic

Beef Burger

Steak burger, gherkins & burger sauce

680 kcal · 34g protein

£15.00

Cheese Burger

Steak burger, cheddar & burger sauce

740 kcal · 38g protein

£16.00

Bacon & Beef Burger

780 kcal · 40g protein

£17.00

Chicken

Chicken Burger

Panko breaded chicken breast & mayo

650 kcal · 32g protein

£16.00

Chicken & Cheese Burger

710 kcal · 36g protein

£17.00

Katsu Chicken Burger

With katsu curry sauce

690 kcal · 34g protein

£17.00

Pollo Parmigiana Burger

With bacon, cheese & napoli

750 kcal · 38g protein

£17.50

Peri Peri Chicken Burger

Grilled marinated chicken & sriracha mayo

620 kcal · 30g protein

£16.00

Plant-Based

Moving Mountain Burger

V

580 kcal · 22g protein

£16.00

Moving Mountain Cheese Burger

V

640 kcal · 24g protein

£17.00

Vegan Bandito Burger

VDF

Vegan patty, smashed avo & sriracha

560 kcal · 20g protein

£16.00

Pumpkin Burger

V

Panko breaded pumpkin with mayo

540 kcal · 14g protein

£16.00

Pumpkin Katsu Burger

V

With katsu sauce

560 kcal · 14g protein

£17.00
House Fave

Manhattan Burger

V

Vegan patty, melted vegan cheese & burger sauce

620 kcal · 22g protein

£17.00

Soups & Sides

Soups

Super Green Soup

VGFDF

200 kcal · 8g protein

£6.50

Soup of the Day

VGFDF

220 kcal · 6g protein

£6.50

Fries

Rosemary Salt Fries

VGFDF

280 kcal · 4g protein

£5.00

Cajun Fries

VGFDF

300 kcal · 4g protein

£5.50

Sweet Potato Fries

VGFDF

260 kcal · 3g protein

£6.00

Chilli Cheese Fries

V

Vegan or cheddar, add beef or chicken +£5

420 kcal · 12g protein

£7.95

Small Plates

Nachos

V

Vegan or cheddar, add beef or chicken +£5

380 kcal · 10g protein

£8.95

Veggie Balls in Napoli Sauce

VDF

320 kcal · 12g protein

£8.50

DTE Avo

VGFDF

180 kcal · 3g protein

£4.50

DTE Slaw

VGFDF

120 kcal · 2g protein

£4.50

Buddha Bowls

All GF • £14 each

Base: Mixed salad leaves, tomato salsa, corn, gherkins, cucumber, pickled cabbage, beetroot, slaw, rice, pomegranate seeds & dressing. Choose your topping:

Avo

VGFDF

420 kcal · 8g protein

£14.00

Veggie Ball

VGF

460 kcal · 14g protein

£14.00

Falafel

VGFDF

480 kcal · 16g protein

£14.00

Poached Egg

GF

440 kcal · 18g protein

£14.00

Peri Peri Chicken

GFDF

520 kcal · 32g protein

£14.00

Pulled Beef

GFDF

540 kcal · 30g protein

£14.00

Salmon

GFDF

500 kcal · 28g protein

£14.00

Tuna

GFDF

470 kcal · 26g protein

£14.00

Smoothie Bowls

All GF

Acai

VGFDF

Blended acai berry base topped with coconut & cashew crumble, banana, fresh berries & dried gojis

380 kcal · 8g protein

£11.00

Acaitella

VGF

Acai & Nutella blend topped with coconut & cashew crumble, banana, fresh berries & dried gojis

440 kcal · 9g protein

£12.50

Pitaya

VGFDF

Blended dragon fruit base topped with coconut & cashew crumble, banana, fresh berries & dried gojis

360 kcal · 7g protein

£11.00

Add-ons +£1.50: Nutella, peanut butter, pistachio, Biscoff, milk or white choc sauce

Protein Shakes

All V, GF • £7.50 each • Choose your milk

Strawberries & Cream

VGF

Vanilla protein, strawberries, banana, agave & coconut milk

320 kcal · 25g protein

£7.50

Nutri

VGF

Vanilla protein, dragon fruit, mixed berries, banana, mango, pineapple & agave

340 kcal · 25g protein

£7.50

Snickers

VGF

Choc peanut protein, cashews, banana, dates & agave

380 kcal · 28g protein

£7.50

Incredible Hulk

VGF

Vanilla protein, matcha, spinach, kiwi, apple, banana & agave

310 kcal · 25g protein

£7.50

Power

VGF

Vanilla protein, spirulina, mango, pineapple, peach, banana & agave

330 kcal · 25g protein

£7.50

Collagen Shakes — £8.50

Tropical Cooler

Vanilla protein, orange collagen, mango, pineapple, peach, passion fruit, banana & agave

350 kcal · 22g protein

£8.50

Berry Cooler

Vanilla protein, berry collagen, acai, mixed berries, banana & agave

340 kcal · 22g protein

£8.50

Fresh Juices

GF • £7 each

Morning Glory

GF

Carrot, orange, ginger

120 kcal

£7.00

Cannae Beet It

GF

Beetroot, apple, ginger

110 kcal

£7.00

Drinks

Coffee

Espresso

£2.00

Americano

£3.00

Flat White

£3.50

Cortado

£3.50

Macchiato

£3.50

Latte

£4.00

Cappuccino

£4.00

Matcha Latte

£5.00

Chai Latte

£5.00

Mocha

£5.00

Dirty Chai

£6.00

Iced Coffee

£5.00

Iced Matcha

£6.00

Tea

Tea

Breakfast, Earl Grey, Peppermint, Lemon & Ginger, Berry, Chamomile, Green Tea

Per pot

£3.00

Extras

Non-Dairy Milk

Coconut, soy, oat, or almond

£+0.50

Syrups

Available with any drink

£+0.50

We also serve soft drinks, beers & ciders, wines, and cocktails. Ask your server for details.

Please inform your server of any allergies or dietary requirements. All our food is prepared in a kitchen where allergens are present. Prices include VAT. Kcal and protein values are approximate.

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